Do you want to reach your peak performance as a human being? Maybe you are struggling to cope with your relationship, work or education? Or perhaps you just want to excel in whatever field you may already shine within. Like any device, you are made up of a number of components.
You have been assembled with some of the most advanced organs in the universe. It would sure be helpful to know how to function at an elite level to reach peak performance, utilising these important tools in the best way.
I would like to introduce you to the BMS Formula. What is that, you may ask?
Well, it’s quite straightforward. I’ll explain it as you read on.
If you were to reflect upon yourself as a human being, you would discover that you are composed of three main parts:
- Body. This is your vehicle. You use it to fulfil all your tasks in this world. You need to ensure it is in perfect, working order. Your food and fitness are essential factors that determine the working condition of your vehicle.
Mind. This is your engine. It propels your body forward. Without it, no matter how perfect your body is, or how good your fuel is, you will not be able to progress and discern.
Soul. This is your fuel. Without it, your body will no longer function according to its created purpose. Your soul gives life to your body and mind, in the same way fuel (petrol, diesel or gas) gives life to a car.
You may now notice that B is for Body, M is for Mind, and S is for Soul. Together, they make the BMS Formula.
As you apply the BMS Formula in your life, you must recalibrate each component to be in perfect balance with each connected part. Each one must be given its due attention otherwise, its weak performance is likely to have a negative effect on the other two parts.
Essentially, to reach peak performance you would need to have a healthy body, mind and soul. In the next post, I’ll look further into what it means to have a healthy body.
Question: How conscious have you been of striking a balance between your Body, Mind and Soul in your life?
Your comments will help raise awareness of the importance of this formula in all our lives.
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